No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Galileo® Salame Deli Thin Sliced Italian Dry Salame, 7 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Thin, ready-sliced deli salami offers a savory, mildly tangy flavor and firm but tender chew; edges retain slight chewiness. Commonly used on sandwiches, antipasto platters, pizzas, and quick snacks. Customer reviews note consistent flavor, convenient thin slices, good for charcuterie, and occasional comments on tight packaging and mild spice notes.

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Ingredients

Pork, Nonfat Milk, Dextrose, Salt, Contains 2% Or Less Of: Natural Spices, Wine, Vitamin C (Ascorbic Acid), Granulated Garlic, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Galileo® Salame Deli Thin Sliced Italian Dry Salame, 7 oz. is available at 3 retailers

TargetWalmartMeijer

About this product

Meat · Slice

Flavor
GarlickySavorySaltyMeaty
Texture
ChewyDry
Commonly used for
SandwichSnackingLunchSalad
Low FODMAP? Galileo® Salame Deli Thin Sliced Italian Dry Salame, 7 oz. | Spoonful