Is Galleta Gerblé Leche chocolate Gluten Free?
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Ingredients
Wheat Flour, Brown Coffee Sugar, Nabina Oil, Chocolate Chips: 9, Cocoa Paste, Sugar, Cocoa Butter, Emulsifier: Soy Lecithins, Wheat Germ: 5, Wheat Flour Non-degreased Lupine, Freeze-dried Yogurt Powder: 2, Gasifiers: Potassium Tartrates, Sodium Carbonates, Ammonium Carbonates, Oat Fiber, Magnesium Carbonates, Magnesium Salts Of Orthophosphoric Acid, Sea Salt, Natural Aromas, Emulsifier: Rapeseed Lecithins, Milk Proteins, Wheat Starch, Vitamins: Dl-alpha Tocopheryl Acetate (Lactose, Milk Proteins), Nicotinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Pteroylmonoglutamic Acid (Felic Acid), May Contain Traces Of Eggs, Nuts, Sesame And Derivatives Thereof
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.