Is Gallo Azul: Queso de bola Vegan?
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Ingredients
ar/ cresę bal matured product of hland tat irn dey mier, ingediens: pasteurized mill sak, cheese cul enzymes,ca otene (color), contains: milk al ec nutritisin facls servings: aried, serv, size 1 0z (28g), amount per serving: calories 100, total fat sg (10% dv) cat fat 5g (26%dv), trans fat0, cholest 25mg (s dv sodium 350mg (15% dv), totalcarb, og (0% dv) aber og (0% dv), total sugars 0 (0% dv), protein sg, hlamin d 0,1mcg (0% dv, calcum 270mg (20% dv), fon 0,1mg (0% dv) potas, 25mg (0% dv) the % ddaily value (dv lells you how mucha nuineat in a servogy contributes to a daily diet 2,000 calones a day s used ur geneurio actvice keep refrigerated at 39-50 f/4-10 frieslandcampina , po box 4, 8470 aa woveda l gallo azul 22245 1050en2
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.