Is Gallo Azul: Queso de bola Vegetarian?
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Ingredients
ar/ cresę bal matured product of hland tat irn dey mier, ingediens: pasteurized mill sak, cheese cul enzymes,ca otene (color), contains: milk al ec nutritisin facls servings: aried, serv, size 1 0z (28g), amount per serving: calories 100, total fat sg (10% dv) cat fat 5g (26%dv), trans fat0, cholest 25mg (s dv sodium 350mg (15% dv), totalcarb, og (0% dv) aber og (0% dv), total sugars 0 (0% dv), protein sg, hlamin d 0,1mcg (0% dv, calcum 270mg (20% dv), fon 0,1mg (0% dv) potas, 25mg (0% dv) the % ddaily value (dv lells you how mucha nuineat in a servogy contributes to a daily diet 2,000 calones a day s used ur geneurio actvice keep refrigerated at 39-50 f/4-10 frieslandcampina , po box 4, 8470 aa woveda l gallo azul 22245 1050en2
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.