Is Gallo Salame Deli Thin Sliced Light Italian Dry Salami, Sliced Charcuterie Meat, 15.2 oz Low FODMAP?

Ingredients

Bring The Old World Taste Of Italy To Your Table With Gallo Salame Deli Thin Sliced Light Italian Dry Salame, Our Traditionally Crafted Salame Is Made With Lean, High Quality Pork And Seasoned With Classic Italian Spices, With Only 70 Calories And 55% Less Fat Per Serving, This Lighter Italian Salame Is A Zesty Addition To Any Meal, Fully Cooked And Ready-to-eat, Simply Serve With Pepperoni, Provolone Cheese, Sliced Tomatoes, Mixed Greens On Toasted Ciabatta Bread For A Delicious Italian-inspired Sandwich, Over 100 Years Ago, Gallo Foods Was Founded In The San Francisco Bay Area With A Passion For Making Authentic Italian Dry Salame Using An Old-world Process Brought From Italy To America, As We've Grown From A Small Family Operation To Becoming One Of The Nations Leading Producers Of Salame, We've Stayed Committed To Making Salame The Old-fashioned Way: With High Quality Pork, Exceptional Spices, Lots Of Care And Attention

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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