Is Galpharm day tablet Cold & Flu Max strenght Vegetarian?


Ingredients
the active ingredients are paracetamol, phenylephrine hydrochloride and caffeine. each day capsule contains paracetamol 500 mg, caffeine 25 mg and phenylephrine hydrochloride 6.1 mg. the other ingredients in the day capsules are: maize starch, croscarmellose sodium, sodium laurilsulfate, magnesium stearate and talc. the capsule shell is made of gelatin and contains the colours: quinoline yellow (e104), titanium dioxide (e171), patent blue v (e131) and erythrosine (e127).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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