Is Gamesa Cookies Emperador Limon - 2.15 Oz Gluten Free?
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Why it's not gluten free
- wheat flour
- enriched flour
- natural & artificial flavors
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL (WITH TBHQ [PRESERVATIVE]), VEGETABLE OIL BLEND (PALM OIL AND / OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS TBHQ AS PRESERVATIVE]), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), LODIZED SALT, CORN STARCH, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, PROPYLENE GLYCOL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, GLYCERYL MONOSTEARATE, YEAST, FD&C YELLOW 5 ALUMINUM LAKE, CALCIUM SULFATE, ZINC OXIDE, SODIUM METABISULFITE, ENZYME.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Gamesa Cookies Emperador Limon - 2.15 Oz is available at 1 retailer
About this product
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