Is GAMESA, EMPERADOR, SANDWICH COOKIES, PECAN, PECAN Vegan?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HYDROGENATED PALM OIL (WITH TBHQ [PRESERVATIVE]), VEGETABLE OIL BLEND (PALM OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), NONFAT DRY MILK, CONTAINS 2% OR LESS OF: DEXTROSE MONOHYDRATE, HIGH FRUCTOSE CORN SYRUP, IODIZED SALT, LEAVENING AGENTS, (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), EGGS, CORN STARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, SOYBEAN FLOUR, ZINC OXIDE, FD&C YELLOW 5, FD&C RED 40, CARAMEL COLOR, FD&C YELLOW 6 ALUMINUM LAKE, FD&C YELLOW 5 ALUMINUM LAKE, FD&C BLUE 1, FD&C RED 40 ALUMINUM LAKE, FD&C BLUE 1 ALUMINUM LAKE, FD&C BLUE 2.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.