Is Gamesa Mini Chokis Chocolate Chip 1.3 Oz 32 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
whole milk
milk
sodium stearoyl lactylate
glyceryl monostearate
monocalcium phosphate
natural & artificial flavor
+2 more

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATEY FLAVORED CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, MILK, DEXTROSE, COCOA PROCESSED WITH ALKALI, WHOLE MILK, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, PALM OIL (TBHQ AS PRESERVATIVE), WHEY POWDER, SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, MILK, DEXTROSE, COCOA BUTTER, CHOCOLATE LIQOUR PROCESSED WITH ALKALI, BUTTERFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), IODIZED SALT, CORN STARCH, NATURAL & ARTIFICIAL FLAVOR, SOYBEAN LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, MONOCALCIUM PHOSPHATE, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ZINC OXIDE, CARAMEL COLOR

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.