Is Gamesa Mini Chokis Chocolate Chip 1.3 Oz 32 Count Gluten Free?
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Why it's not gluten free
- wheat flour
- enriched flour
- natural & artificial flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATEY FLAVORED CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, MILK, DEXTROSE, COCOA PROCESSED WITH ALKALI, WHOLE MILK, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, PALM OIL (TBHQ AS PRESERVATIVE), WHEY POWDER, SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, MILK, DEXTROSE, COCOA BUTTER, CHOCOLATE LIQOUR PROCESSED WITH ALKALI, BUTTERFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), IODIZED SALT, CORN STARCH, NATURAL & ARTIFICIAL FLAVOR, SOYBEAN LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, MONOCALCIUM PHOSPHATE, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ZINC OXIDE, CARAMEL COLOR
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
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