Is Gardein Chipotle Georgia Style Plant-Based Chick'n Wings, Vegan, Frozen, 8.44 oz. Gluten Free?

Ingredients

Water, Pea Protein Concentrate, Peach Puree, Vital Wheat Gluten, Canola Oil, Organic Cane Sugar, Contains 2% Or Less Of: Organic Distilled Vinegar, Methylcellulose, Yeast Extract, Organic Ancient Grain Flour (Khorasan Wheat), Sea Salt, Soy Sauce (Water, Soybeans, Wheat, Salt), Chipotle Chile Paste (Water, Dried Chipotle Chiles), Potato Starch, Tomato Paste, Onion Powder, Garlic Powder, Color Added, Corn Starch, Maltodextrin, Salt, Xanthan Gum, Natural Flavors, Ascorbic Acid, Citric Acid, Turmeric Extractives

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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