Is Gardein Italian Style Rigatoni n’ Saus’age Deliciously Meat-Free Skillet Meals Low FODMAP?

Ingredients

Rigatoni Pasta (Water, Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bell Peppers, Tomato Puree (Tomatoes, Citric Acid), Onions, Soy Protein Concentrate, Tomato Paste, Olive Oil, Canola Oil, Spices, Garlic Puree (Garlic, Water), Palm Oil Shortening, Sea Salt, Vital Wheat Gluten, Soy Protein Isolate, Yeast Extract, Methylcellulose, Organic Cane Sugar, Potato Starch, Mushroom Extract Concentrate, Paprika, Garlic Powder, Salt, Natural Flavors, Dried Garlic, Malt Extract (Malted Barley, Water), Lactic Acid, Rigatoni Pasta (Water, Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gardein Italian Style Rigatoni n’ Saus’age Deliciously Meat-Free Skillet Meals is available at 9 retailers

About this product

Frozen Meal · Frozen