Is Gardein Lightly Breaded Plant-Based Turk'y Cutlets, Vegan, Frozen, 12.3 oz. Dairy Free?
Description
Lightly breaded cutlets deliver a mild savory flavor and a contrast between a crisp exterior and a tender interior, commonly used sliced in sandwiches, served as mains, or added to salads. Reviewers praise crispness when pan-fried or baked, note occasional breading loss and risk of dryness if overcooked during reheating.
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Description
Lightly breaded cutlets deliver a mild savory flavor and a contrast between a crisp exterior and a tender interior, commonly used sliced in sandwiches, served as mains, or added to salads. Reviewers praise crispness when pan-fried or baked, note occasional breading loss and risk of dryness if overcooked during reheating.
Ingredients
Gardein: Water, Soy Protein Isolate (Non Genetically Engineered Soybeans And Wheat), Vital Wheat Gluten (Non Genetically Engineered Soybeans And Wheat), Expeller Pressed/Canola Oil, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Modified Vegetable Gum, Natural Flavors (From Plant Sources), Sea Salt, Potato Starch, Organic Cane Sugar, Color Added, Onion Powder, Vinegar, Garlic Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Extractives Of Paprika And Turmeric. Breading: Water, Wheat Flour (Non Genetically Engineered Soybeans And Wheat), Leavening (Baking Soda, Cream Of Tartar), Sugar, Yeast, Salt, Extractives Of Paprika. Gravy: Water, Vegan Butter (Soybean, Palm, Canola And Olive Oils, Water, Salt, Natural Flavor) Corn Starch, Yeast Extract, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Vital Wheat Gluten (Non Genetically Engineered Soybeans And Wheat), Soy Lecithin (Non Genetically Engineered Soybeans And Wheat), Natural Flavor (From Plant Sources), Onion Powder, Garlic Powder, Spices.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.