Yes! The manufacturer claims that this product is vegan.

Is Gardein Lightly Breaded Plant-Based Turk'y Cutlets, Vegan, Frozen, 12.3 oz. Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Lightly breaded cutlets deliver a mild savory flavor and a contrast between a crisp exterior and a tender interior, commonly used sliced in sandwiches, served as mains, or added to salads. Reviewers praise crispness when pan-fried or baked, note occasional breading loss and risk of dryness if overcooked during reheating.

Ingredients

Gardein: Water, Soy Protein Isolate (Non Genetically Engineered Soybeans And Wheat), Vital Wheat Gluten (Non Genetically Engineered Soybeans And Wheat), Expeller Pressed/Canola Oil, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Modified Vegetable Gum, Natural Flavors (From Plant Sources), Sea Salt, Potato Starch, Organic Cane Sugar, Color Added, Onion Powder, Vinegar, Garlic Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Extractives Of Paprika And Turmeric. Breading: Water, Wheat Flour (Non Genetically Engineered Soybeans And Wheat), Leavening (Baking Soda, Cream Of Tartar), Sugar, Yeast, Salt, Extractives Of Paprika. Gravy: Water, Vegan Butter (Soybean, Palm, Canola And Olive Oils, Water, Salt, Natural Flavor) Corn Starch, Yeast Extract, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Vital Wheat Gluten (Non Genetically Engineered Soybeans And Wheat), Soy Lecithin (Non Genetically Engineered Soybeans And Wheat), Natural Flavor (From Plant Sources), Onion Powder, Garlic Powder, Spices.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Gardein Lightly Breaded Plant-Based Turk'y Cutlets, Vegan, Frozen, 12.3 oz. | Spoonful