Is Gardein Lightly Breaded Plant-Based Turk'y Cutlets, Vegan, Frozen, 12.3 oz. Soy Free?
Description
Lightly breaded cutlets deliver a mild savory flavor and a contrast between a crisp exterior and a tender interior, commonly used sliced in sandwiches, served as mains, or added to salads. Reviewers praise crispness when pan-fried or baked, note occasional breading loss and risk of dryness if overcooked during reheating.
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Why it's not soy free
- organic soybeans
- tamari soy sauce
- organic red miso
- organic soy sauce powder
- soy lecithin
- soy
- soybeans
- less sodium soy sauce
- +3 more
organic soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Lightly breaded cutlets deliver a mild savory flavor and a contrast between a crisp exterior and a tender interior, commonly used sliced in sandwiches, served as mains, or added to salads. Reviewers praise crispness when pan-fried or baked, note occasional breading loss and risk of dryness if overcooked during reheating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gardein: Water, Soy Protein Isolate (Non Genetically Engineered Soybeans And Wheat), Vital Wheat Gluten (Non Genetically Engineered Soybeans And Wheat), Expeller Pressed/Canola Oil, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Modified Vegetable Gum, Natural Flavors (From Plant Sources), Sea Salt, Potato Starch, Organic Cane Sugar, Color Added, Onion Powder, Vinegar, Garlic Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Extractives Of Paprika And Turmeric. Breading: Water, Wheat Flour (Non Genetically Engineered Soybeans And Wheat), Leavening (Baking Soda, Cream Of Tartar), Sugar, Yeast, Salt, Extractives Of Paprika. Gravy: Water, Vegan Butter (Soybean, Palm, Canola And Olive Oils, Water, Salt, Natural Flavor) Corn Starch, Yeast Extract, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Vital Wheat Gluten (Non Genetically Engineered Soybeans And Wheat), Soy Lecithin (Non Genetically Engineered Soybeans And Wheat), Natural Flavor (From Plant Sources), Onion Powder, Garlic Powder, Spices.
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Often paired with Soy Free
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Where to buy
Gardein Lightly Breaded Plant-Based Turk'y Cutlets, Vegan, Frozen, 12.3 oz. is available at 11 retailers
About this product
Poultry · Frozen, Patty