No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Gardein – Saus Patty Spicy Meatlss – Case Of 8 – 8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Water, Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Contains 2% Or Less Of: Yeast Extract, Methylcellulose, Organic Cane Sugar, Potato Starch, Sea Salt, Spices, Salt, Paprika, Garlic Powder, Natural Flavors, Malt Extract (Malted Barley, Water), Onion Powder, Red Bell Pepper Flakes, Annatto ! (Color), Oleoresin Paprika ! (Color), Spice Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gardein – Saus Patty Spicy Meatlss – Case Of 8 – 8 Oz is available at 3 retailers

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Low FODMAP? Gardein – Saus Patty Spicy Meatlss – Case Of 8 – 8 Oz | Spoonful