Yes! The manufacturer claims that this product is dairy free.

Is Gardein, Soup Chicken Rice Plant Based, 15 Ounce Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
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Description

Savory, chicken-like flavor with tender, shredded texture; reviewers often describe it as mild and slightly salty. Commonly used to add hearty bites to soups, stews, casseroles, and quick weekday meals. Users note convenience, easy reheating, and variable seasoning—some find it flavorful while others call it bland or artificial in reviews.

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Ingredients

Water, Carrots, Celery, Parboiled Long Grain Rice, Contains Less Than 2% Of: Cooked Wild Rice (Wild Rice, Water), Corn Starch, Soy Protein Isolate, Natural Flavors, Vital Wheat Gluten, Salt, Yeast Extract, Canola Oil, Sunflower Oil, Methylcellulose, Organic Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Spices, Garlic Powder, Yeast, Dried Onion, Potato Starch, Organic Distilled Vinegar, Sugar, Color Added, Onion Powder, Organic Soy Sauce Powder, Citric Acid, Pea Protein, Gum Arabic, Turmeric Extractives, Beta Carotene (Color), Contains: Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Gardein, Soup Chicken Rice Plant Based, 15 Ounce is available at 3 retailers

Whole FoodsGiant EagleIGA

About this product

Soup · Can, Liquid

Flavor
SavoryGarlickyUmami
Texture
Chunky
Commonly used for
SoupLunchMeal Prep