Is Gardein, Soup Chicken Rice Plant Based, 15 Ounce Gluten Free?
Description
Savory, chicken-like flavor with tender, shredded texture; reviewers often describe it as mild and slightly salty. Commonly used to add hearty bites to soups, stews, casseroles, and quick weekday meals. Users note convenience, easy reheating, and variable seasoning—some find it flavorful while others call it bland or artificial in reviews.
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Description
Savory, chicken-like flavor with tender, shredded texture; reviewers often describe it as mild and slightly salty. Commonly used to add hearty bites to soups, stews, casseroles, and quick weekday meals. Users note convenience, easy reheating, and variable seasoning—some find it flavorful while others call it bland or artificial in reviews.
Ingredients
Water, Carrots, Celery, Parboiled Long Grain Rice, Contains Less Than 2% Of: Cooked Wild Rice (Wild Rice, Water), Corn Starch, Soy Protein Isolate, Natural Flavors, Vital Wheat Gluten, Salt, Yeast Extract, Canola Oil, Sunflower Oil, Methylcellulose, Organic Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Spices, Garlic Powder, Yeast, Dried Onion, Potato Starch, Organic Distilled Vinegar, Sugar, Color Added, Onion Powder, Organic Soy Sauce Powder, Citric Acid, Pea Protein, Gum Arabic, Turmeric Extractives, Beta Carotene (Color), Contains: Soy, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.