Is Gardein Teriyaki Chicken Strips, 10.5 Ounce -- 8 per case. Vegan?

Ingredients

Water, Soy Protein Isolate, Vital Wheat Gluten, Expeller Pressed Canola Oil, Methylcellulose, Organic Ancient Grain Flour (Kamut(r) Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Natural Flavors (From Plant Sources), Sea Salt, Potato Starch, Organic Cane Sugar, White Distilled Vinegar, Organic Soy Sauce, Color Added, Gum Arabic, Onion Powder, Garlic Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Paprika And Turmeric Extract, Sauce: Organic Cane Sugar, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Salted Sake (Water, Rice, Salt), Ginger Puree, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Salt, Non Genetically Engineered Soybeans, Wheat And Canola

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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