Is Garden Crisp Spinach, Kale, Red Pepper and Carrot Gluten Free?
Description
Leafy mix delivers a crisp, slightly earthy and mildly sweet flavor with occasional peppery accents; textures range from tender to firm and provide a crunchy bite. Commonly used in quick salads, sandwiches, grain bowls, and sautés, reviewers note consistent freshness and convenient packaging, though some report occasional premature wilting issues.
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Description
Leafy mix delivers a crisp, slightly earthy and mildly sweet flavor with occasional peppery accents; textures range from tender to firm and provide a crunchy bite. Commonly used in quick salads, sandwiches, grain bowls, and sautés, reviewers note consistent freshness and convenient packaging, though some report occasional premature wilting issues.
Ingredients
Potassium, Calcium, Iron, Spinach*, Tapioca flour*, Vegetable oil*, Kale*, Red bell pepper*, Cassava flour*, Sorghum flour*, Potato flour*, Brown rice flour*, Carrot*, Cane sugar*, Sea salt, Baking powder, Onion powder*, Rosemary extract*, Garlic powder*, Black pepper*, Basil*, Oregano*, Turmeric*, Rosemary*, Thyme*. May contain: Tree nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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