Is Garden Crisp Spinach, Kale, Red Pepper and Carrot Nightshade Free?
Description
Leafy mix delivers a crisp, slightly earthy and mildly sweet flavor with occasional peppery accents; textures range from tender to firm and provide a crunchy bite. Commonly used in quick salads, sandwiches, grain bowls, and sautés, reviewers note consistent freshness and convenient packaging, though some report occasional premature wilting issues.
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Why it's not nightshade free
- potato flour
- red bell pepper
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Leafy mix delivers a crisp, slightly earthy and mildly sweet flavor with occasional peppery accents; textures range from tender to firm and provide a crunchy bite. Commonly used in quick salads, sandwiches, grain bowls, and sautés, reviewers note consistent freshness and convenient packaging, though some report occasional premature wilting issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potassium, Calcium, Iron, Spinach*, Tapioca flour*, Vegetable oil*, Kale*, Red bell pepper*, Cassava flour*, Sorghum flour*, Potato flour*, Brown rice flour*, Carrot*, Cane sugar*, Sea salt, Baking powder, Onion powder*, Rosemary extract*, Garlic powder*, Black pepper*, Basil*, Oregano*, Turmeric*, Rosemary*, Thyme*. May contain: Tree nuts.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Cracker