Is Garden Fresh Foods Sour Cream Mac & Cheddar Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COOKED MACARONI (DURUM WHEAT SEMOLINA ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ACIDIFIED SOUR CREAM [MILK, CREAM, MODIFIED FOOD STARCH, GELATIN, GUAR GUM, MONO & DIGLYCERIDES, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE)], DRESSING [SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, MUSTARD FLOUR, ONION POWDER, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS], MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE (FROM CONCENTRATE), NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], SUGAR, IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, PALM OIL, WHEY, CORN SYRUP SOLIDS, MALTODEXTRIN, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, SALT, GUAR GUM, CARRAGEENAN, SODIUM HEXAMETAPHOSPHATE, ENZYME-MODIFIED CHEESE [MILK, WATER, SALT, SODIUM PHOSPHATE, MILKFAT, SODIUM CITRATE, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), ENZYMES], CAROB BEAN GUM, SORBIC ACID [PRESERVATIVE], NATAMYCIN [NATURAL MOLD INHIBITOR], COLOR ADDED, ARTIFICIAL FLAVOR), CELERY, BELL PEPPERS, GREEN ONIONS, WATER, RELISH [CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), RED BELL PEPPERS, MUSTARD SEEDS, NATURAL FLAVORS, ONIONS, POLYSORBATE 801, SALT, GARLIC SALT, VINEGAR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVE), SPICES.

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