Is Garden Fresh Gourmet Mexicali Sour Cream and Cheese Dip Alpha-Gal Friendly?

Ingredients

Sour Cream (milk Ingredients, Bacterial Culture, Microbial Enzyme), Yogurt (skim Milk, Cream, Skim Milk Powder, Bacterial Culture), Water, Mayonnaise (canola Oil, Liquid Whole Egg, Liquid Yolk, Vinegar, Sugar, Dry Yolk, Dry Whole Egg, Concentrated Lemon Juice), Cheddar Cheese (milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Cellulose, Natamycin), Modified Corn Starch, Dehydrated Vegetables (onion, Tomato, Bell Pepper, Garlic, Jalapeno), Salt, Lactose, Milk Ingredient, Yeast Extract, Hydrolyzed Corn Protein, Spices, Natural Flavors, Potassium Sorbate To Maintain Freshness. Contains Milk, Egg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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