No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Garden Fresh Gourmet® Tomato Soup with Parmesan Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomato Puree (Water, Tomato Paste), Cream, Diced Tomatoes In Tomato Juice, Parmesan Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Onions, Contains Less Than 2% Of: Sugar, Butter (Cream, Salt), Chicken Stock Concentrate, Canola Oil, Garlic, Salt, Modified Food Starch, Cultured Dextrose, Basil, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Garden Fresh Gourmet® Tomato Soup with Parmesan is available at 1 retailer

The Fresh Grocer

About this product

Soup · Liquid

Flavor
SavoryGarlickyHerbaceous
Texture
CreamySmooth
Commonly used for
SoupLunchMeal PrepDipping
Low FODMAP? Garden Fresh Gourmet® Tomato Soup with Parmesan | Spoonful