Is Garden Highway Mexican Style Layered Bean Dip, Mexican Style Gluten Free?


Ingredients
VEGETARIAN REFRIED BEANS (COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OLL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR), PLCO DE GALLO (TOMATOES, RED ONLON, JALAPENO PEPPER, CILANTRO), SOUR CREAM (CULTURED PASTEURIZED GRADE A CREAM, NON FAT MILK BOLLDS, ENZYME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED], CORN STARCH [ANTL-CAKING AGENT]), SLICED RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), GREEN ONION, TACO SEASONING (SPICES [INCLUDING CHILL PEPPER AND RED PEPPE 1. SALT, WHEAT FLOUR, SUGAR, ONION, CORNSTARCH, GARLIC, PAPRIKA, MALTODEXTRIN, SILICON DIOXIDE [TO PREVENT CAKING], CANOLA OLL, FERMENTED WHEAT PROTEIN [INCLUDES YEASTEXTRACT AND MALTODEXTRIN]).
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


