Is GARDEN LIFE, TRIPLE WASHED GREEN LEAF Low FODMAP?
Description
Mild, slightly sweet flavor with tender yet crisp leaves; commonly used in salads, sandwiches, and wraps. Reviewers praise pre-washed convenience and overall freshness, noting long-lasting crunch when stored properly. Some customers report occasional wilted or bruised leaves. Consistent texture makes it suitable for quick, ready-to-use meal preparation and versatile applications.
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Description
Mild, slightly sweet flavor with tender yet crisp leaves; commonly used in salads, sandwiches, and wraps. Reviewers praise pre-washed convenience and overall freshness, noting long-lasting crunch when stored properly. Some customers report occasional wilted or bruised leaves. Consistent texture makes it suitable for quick, ready-to-use meal preparation and versatile applications.
Ingredients
GREEN LEAF LETTUCE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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