No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Is Garden Lites Gluten Free Veggies Made Great Superfood Frozen Veggie Cakes - 12oz/6ct Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
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Description

Frozen savory cakes deliver a lightly seasoned, mildly savory flavor with a crisp outer crust and soft, tender interior; reviewers report best results when baked or pan-fried to maintain texture, using them for quick breakfasts, snacks, or side dishes, though some note occasional crumbling and variable seasoning intensity and convenience.

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Ingredients

VEGETABLE BLEND (CARROT, CAULIFLOWER, BROCCOLI, KALE, ONION, RED BELL PEPPER, ZUCCHINI), BROWN RICE (WATER, BROWN RICE), EGG WHITES, WHOLE EGGS, CANOLA OIL, CORN STARCH, SPICE MIX (DEHYDRATED ONION, SPICES, SALT, SUGAR, CORN STARCH, NATURAL FLAVORS, TOMATO POWDER), SUGAR, SALT, GARLIC POWDER, BLACK PEPPER

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Garden Lites Gluten Free Veggies Made Great Superfood Frozen Veggie Cakes - 12oz/6ct is available at 9 retailers

H-E-BKrogerRalphsVitacostTargetHarris TeeterWalmartHy-VeeFry's

About this product

Vegetable · Frozen, Patty

Flavor
SavoryEarthyUmami
Texture
CrunchySoft
Commonly used for
Side DishMeal PrepSnacking
Vegan? Garden Lites Gluten Free Veggies Made Great Superfood Frozen Veggie Cakes - 12oz/6ct | Spoonful