Garden Lites Gluten Free Veggies Made Great Superfood Frozen Veggie Cakes - 12oz/6ct

Description

Frozen savory cakes deliver a lightly seasoned, mildly savory flavor with a crisp outer crust and soft, tender interior; reviewers report best results when baked or pan-fried to maintain texture, using them for quick breakfasts, snacks, or side dishes, though some note occasional crumbling and variable seasoning intensity and convenience.

Diet Compatibility

Alpha-Gal
This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Vegan
No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
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Vegetarian
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

VEGETABLE BLEND (CARROT, CAULIFLOWER, BROCCOLI, KALE, ONION, RED BELL PEPPER, ZUCCHINI), BROWN RICE (WATER, BROWN RICE), EGG WHITES, WHOLE EGGS, CANOLA OIL, CORN STARCH, SPICE MIX (DEHYDRATED ONION, SPICES, SALT, SUGAR, CORN STARCH, NATURAL FLAVORS, TOMATO POWDER), SUGAR, SALT, GARLIC POWDER, BLACK PEPPER

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Garden Lites Gluten Free Veggies Made Great Superfood Frozen Veggie Cakes - 12oz/6ct Ingredients | Spoonful