Is Garden Lites Veggies Made Great Spinach Egg White Frittata Alpha-Gal Friendly?
Description
Mild savory flavor with subtle herbaceous notes; tender, slightly firm texture with a moist interior and set exterior. Often reheated for quick breakfasts or light lunches, paired with toast or a salad, or eaten on the go. Reviewers commonly praise convenience; some note variable texture and modest portion size overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not alpha-gal friendly
- milk gluten free
- milk
- cheese cultures
- pasteurized part skim milk
- natural flavor
- non-dairy natural gruyere cheese flavor
milk gluten free
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mild savory flavor with subtle herbaceous notes; tender, slightly firm texture with a moist interior and set exterior. Often reheated for quick breakfasts or light lunches, paired with toast or a salad, or eaten on the go. Reviewers commonly praise convenience; some note variable texture and modest portion size overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Milk, Canola Oil, Buckwheat*, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non-dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper. *gluten Free. Contains: Egg, Milk Gluten Free, Soy Free, Peanut & Tree Nut Free
Check Garden Lites Veggies Made Great Spinach Egg White Frittata against your own diets in the app.
Take it with you
Scan to open Garden Lites Veggies Made Great Spinach Egg White Frittata in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
Garden Lites Gluten Free Veggies Made Great Frozen Blueberry Oat Muffins - 12oz/6ct
Garden Lites Gluten Free Veggies Made Great Frozen Double Chocolate Muffins - 12oz/6ct
Garden Lites Veggies Made Great Gluten Free Frozen Spinach Egg White Frittata - 12oz/6ct
Garden Lites Gluten Free Veggies Made Great Frozen Banana Chocolate Chip Muffins - 12oz/6ct
Garden Lites Veggies Made Great Spinach Egg White Frittatas (48)
About this product
Frozen Meal · Frozen