No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Is Garden Lites Veggies Made Great Spinach Egg White Frittatas (48) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.
Product Image

Description

Savory, mildly seasoned rounds offer a tender, slightly spongy texture and moist interior; reviewers note consistent portioning and easy reheating. Commonly served for quick breakfasts, snacks, or meal-prep additions, they are often paired with toast, yogurt, or salads. Feedback cites convenience, occasional variation in firmness, and mildness of overall flavor.

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Ingredients

Vegetable blend (spinach, tomatoes, onions, red bell peppers), egg whites, mozzarella (pasteurized milk, cheese cultures, salt, enzymes), milk, canola oil, buckwheat (gluten-free), corn starch, citrus fiber, sugar, salt, garlic powder, natural gruyere non-dairy cheese flavor (gum arabic, maltodextrin, organic sunflower oil, natural flavor), black pepper.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Vegetable · Frozen, Patty

Flavor
SavoryGarlicky
Texture
Soft
Commonly used for
BreakfastMeal PrepOn The Go