Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Garden of Eatin' Organic Restaurant Style White Corn Tortilla Chips -- 22 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Restaurant-style tortilla chips offer a pronounced toasted flavor and a firm, crunchy texture that holds up well to dips and nachos. Commonly used with salsa, guacamole, or layered in recipes, reviews frequently mention sturdy pieces, consistent crispness, and occasional variability in salt level or freshness between bags among buyers overall.

Ingredients

Organic White Corn, Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Garden of Eatin' Organic Restaurant Style White Corn Tortilla Chips -- 22 oz | Spoonful