Yes! The manufacturer claims that this product is gluten free.

Is Garden Of Eatin, Red Hot Blues Tortilla Chip, 16 Ounce. (Packaging May Vary) Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Crisp, sturdy chips deliver pronounced, spicy heat with smoky notes and a coarse, crunchy texture; consumers report satisfying crunch and robust spiciness, commonly used for dipping, nachos, and snacking, though some reviewers note variable heat intensity across batches and occasional broken pieces and mixed satisfaction reported in online review summaries.

Ingredients

Organic Blue Corn, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Seasoning (Tomato Powder, Rice Flour, Salt, Spices, Paprika [Color], Onion, Torula Yeast, Natural Smoke Flavor).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.