Is Garden of Life Dr. Formulated Keto Fit Weight Loss Shake Chocolate Vegan?

Ingredients

Protein, Vitamin A (retinol, Beta Carotene), Vitamin E, Calcium, Iron, Iodine, Magnesium, Selenium, Chromium, Molybdenum, Sodium, Potassium. Organic Grass-fed Butter Powder: Organic, Grass-fed Butter, Organic Grass-fed Nonfat Milk, Truly Grass Fed Whey Protein Isolate. Weight Loss Blend: Organic Svetol (naturally Decaffeinated Green Coffee Bean Extract), Organic Ashwagandha, Organic Coffeeberry Whole, Coffee Fruit Extract (caffeine), Lactobacillus Plantarum (1.5 Billion Cfu) Other Ingredients: Organic Chocolate Flavors, Organic Fair Trade Cacao, Sea Salt, Organic Stevia Extract (leaf). Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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