Is Garden of Life Dr. Formulated Probiotics Organic Kids Berry Cherry Shelf Stable 30 Chewable Tablet Vegetarian?

Ingredients

Clean Tablet Technology Blend (Organic Dextrose, Organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum), Organic Mixed Berry Flavor, Organic Dark Cherry Flavor, Kids Probiotic Blend: Lactobacillus Acidophilus, Lactobacillus Gasseri, Lactobacillus Paracasei, Lactobacillus Plantarum, Lactobacillus Casei, Lactobacillus Brevis, Lactobacillus Rhamnosus, Lactobacillus Salivarius, Lactobacillus Bulgaricus, Total Lacto Cultures (4 Billion Cfu), Bifidobacterium Lactis, Bifidobacterium Breve, Bifidobacterium Infantis, Bifibacterium Bifidum, Bifidobacterium Longum, Total Bifido Cultures (1 Billion Cfu), Organic Prebiotic Fiber Blend: Organic Acacia Fiber (A, Senegal), Organic Whole Cranberry (Vaccinium Macrocarpan), Fruit, Organic Emblic (Amla, Phyllanthus Emblica), Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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