Is GARDEN OF LIFE DR. FORMULATED PROBIOTICS URINARY TRACT+ SHELF STABLE CAPSULES, 60 CT Low FODMAP?

Ingredients

Women's Probiotic Blend: Lactobacillus Plantarum, Lactobacillus Acidophilus, Lactobacillus Paracasei, Lactobacillus Rhamnosus, Lactobacillus Gasseri, Lactobacillus Casei, Lactobacillus Acidophilus NCFM, Lactobacillus Reuteri, Lactobacillus Brevis, Lactobacillus Bulgaricus, Lactobacillus Salivarius, Total Lacto Cultures (45 Billion CFU), Bifidobacterium Lactis, Bifidobacterium Bifidum, Bifidobacterium Breve, Bifidobacterium Infantis, Bifidobacterium Longum, Total Bifido Cultures (5 Billion CFU). Organic Prebiotic Fiber Blend: Organic Potato [Resistant Starch] (Tuber), Organic Acacia Fiber (A. Senegal). Other Non-GMO Vegetable Pullulan (Capsule).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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