Is Garden of Life Garden of Life Raw Probiotics Probiotics, 3.4 oz Low FODMAP?

Ingredients

Raw Organic Fruit & Veggie Prebiotic Blend: Inulin, Banana (Fruit), Strawberry (Fruit), Cherry (Fruit), Blackberry (Fruit), Blueberry (Fruit), Raspberry (Fruit), Beet Juice (Root), Carrot Juice (Root), Spinach Juice (Leaf), Broccoli Juice (Flower & Stem), Tomato Juice (Fruit), Kale Juice (Leaf), Red Cabbage Juice (Leaf), Parsley Juice (Leaf), Brussels Sprout Juice (Leaf), Green Bell Pepper Juice (Fruit), Cucumber Juice (Gourd), Celery Juice (Stalk), Garlic Juice (Bulb), Ginger Juice (Root), Green Onion Juice (Bulb), Cauliflower Juice (Flower & Stem), Asparagus Juice (Flower & Stem), Probiotic Blend: Lactobacillus Gasseri, Lactobacillus Plantarum, Bifidobacterium Lactis, Lactobacillus Casei, Lactobacillus Acidophilus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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