Is Garden of Life Grass Fed Collagen Beauty Strawberry Lemonade 270g POWDER Dairy Free?

Ingredients

Silica (From Organic Bamboo Extract, Standardized To 75% Silica), Collagen Peptides, Organic Sesbania Grandiflora Extract (Leaf), Organic Emblic (Amla, Phyllanthus Emblica), Fruit), Extract, Organic Bamboo Extract (Shoot), Lactobacillus Plantarum, Organic Flavors (Lemon And Strawberry), Non-gmo Citric Acid, Organic Beet Juice Concentrate (For Color), Organic Stevia Extract (Leaf)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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