Is Garden of Life Grass Fed Collagen Beauty Strawberry Lemonade 270g POWDER Vegetarian?

Ingredients

Silica (From Organic Bamboo Extract, Standardized To 75% Silica), Collagen Peptides, Organic Sesbania Grandiflora Extract (Leaf), Organic Emblic (Amla, Phyllanthus Emblica), Fruit), Extract, Organic Bamboo Extract (Shoot), Lactobacillus Plantarum, Organic Flavors (Lemon And Strawberry), Non-gmo Citric Acid, Organic Beet Juice Concentrate (For Color), Organic Stevia Extract (Leaf)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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