Is Garden of Life Grass Fed Unflavored Collagen Peptides 14 Count Low FODMAP?
Description
Unflavored powder provides a neutral taste and subtle mouthfeel, leaving little to no flavor. Texture dissolves smoothly in hot and cold liquids with a light, silky consistency; some users report occasional clumping. Common uses include stirring into coffee, smoothies, soups, and baked goods. Reviews often note easy mixing and versatility.
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Description
Unflavored powder provides a neutral taste and subtle mouthfeel, leaving little to no flavor. Texture dissolves smoothly in hot and cold liquids with a light, silky consistency; some users report occasional clumping. Common uses include stirring into coffee, smoothies, soups, and baked goods. Reviews often note easy mixing and versatility.
Ingredients
Bovine Hide Collagen Peptides, Bocillus Subtilis
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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