Is Garden of Life myKind Organics B-Complex Tablets, 30Ct Dairy Free?

Ingredients

Organic Food Blend: Organic Sesbania Grandiflora (Leaf), Organic Holy Basil (Leaf), Organic Apple (Fruit), Organic Lemon (Fruit & Peel), Organic Guava (Fruit & Leaf), Organic Broccoli (Stalk & Flower), Organic Pea (Seed), Organic Sweet Potato (Tuber), Organic Pomegranate Juice Powder, Organic Kale (Leaf), Organic Beet (Root), Organic Carrot (Root), Organic Spinach (Leaf), Organic Tomato (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Ginger (Root), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Parsley (Leaf), Organic Cauliflower (Flower & Stem), Organic Strawberry (Fruit), Organic Cherry (Fruit), Organic Red Cabbage (Leaf), Organic Blackberry (Fruit), Organic Cucumber (Gourd), Organic Celery (Stalk), Organic Asparagus (Flower & Stem), Organic Blueberry (Fruit), Organic Raspberry (Fruit), Other Clean Tablet Technology Blend: Organic Dextrose, Organic Gum Arabic, Organic Coating (Organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum), Organic Brown Rice Concentrate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products