Is Garden of Life MyKind Organics Men's Multi 40 +, Fruit & Vitamin Chews, Gummy Drops, Organic Berry Vegetarian?

Ingredients

Organic Apple (Fruit, Puree Concentrate & Juice Concentrate), Organic Peach (Fruit Puree Concentrate), Organic Tapioca Fiber, Pectin (From Apples & Oranges), Organic Cranberry Flavor, Organic Purple Carrot Juice Concentrate (For Color), Organic Orange (Peel), Organic Rice Meal,ganic Sunflower Oil (For Coating), Certified Organic Real Food Vitamin Blend: (Organic Alma Berry (Fruit) Extract, Organic Sesbania Grandiflora (Leaf), Organic Guava (Fruit & Leaf), Organic Holy Basil (Leaf), Organic Annatto (Fruit & Seed), Organic Lemon (Peel), Organic Moringa (Leaf), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Spinach (Leaf), Organic Tomato (Fruit), Organic Strawberry (Fruit), Organic Cherry (Fruit), Organic Blackberry (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Ginger (Root), Organic Blueberry (Fruit), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Raspberry (Fruit), Organic Parsley (Leaf), Organic Cauliflower (Flower & Stem), Organic Red Cabbage (Leaf), Organic Asparagus (Flower & Stem), Organic Celery (Stalk), Organic Cucumber (Gourd), Organic Kale (Leaf)), Organic Flowens Whole Cranberry (Fruit)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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