No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Garden of Life Mykind Organics Vitamin D3 Chewables, Raspberry-Lemon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Food Blend: Organic Flax (Seed), Organic Carrot (Root), Organic Broccoli (Flower & Stem), Organic Cauliflower (Flower & Stem), Organic Spinach (Leaf). Organic Mushroom Blend: Organic Agaricus Bisporus, Organic Reishi (Ganoderma Lucidum) Mycelia, Organic Maitake (Grifola Frondosa) Mycelia, Organic Shiitake (Lentinula Edodes) Mycelia, Organic Bionectria Ochroleuca Mycelia, Organic Schizophyllum Commune Mycelia, Organic Hericium Erinaceus Mycelia, Organic Poria Cocos Mycelia, Organic Coriolus Versicolor Mycelia, Organic Agaricus Blazei Mycelia, Organic Auricularia Auricular Mycelia. Other Ingredients: Clean Tablet Technology Blend: Organic Dextrose, Organic Gum Arabic, Organic Raspberry Flavor, Organic Lemon Flavor, Organic Coating (Organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Candy Piece

Flavor
CitrusFruityTart
Texture
ChewySoft
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Garden of Life Mykind Organics Vitamin D3 Chewables, Raspberry-Lemon | Spoonful