Is Trader Joe's Fruit Frenzy Bars Raspberry, Lemon & Strawberry Low FODMAP?
Description
Bright raspberry, lemon and strawberry flavors deliver tangy-sweet notes in a soft, chewy bar; reviewers commonly cite fruit-forward taste, portable individual packaging and kid-friendly appeal. Common uses include lunchbox snacks, travel or office nibbling and quick dessert pairings, though some buyers mention a slightly sticky texture. Often enjoyed by families.
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Description
Bright raspberry, lemon and strawberry flavors deliver tangy-sweet notes in a soft, chewy bar; reviewers commonly cite fruit-forward taste, portable individual packaging and kid-friendly appeal. Common uses include lunchbox snacks, travel or office nibbling and quick dessert pairings, though some buyers mention a slightly sticky texture. Often enjoyed by families.
Ingredients
Fruit Base: (Strawberries, Raspberries, Lemon Juice), water, cane sugar, lemon pulp, stabilisers (guar gum, carob bean gum), citric acid, lemon oil, colored with turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.