Is Garden of Life - Sport Organic Plant-Based Performance Protein Bar Sea Salt Caramel - 2.5 oz. Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tapioca (Syrup And Soluble Fiber), Organic Pea Protein, Organic Almond Butter, Organic Vegetable Glycerin, Organic Yacon Syrup (Root), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (Organic Pea Protein, Organic Starch), Organic Acacia Fiber, Organic Almonds, Organic Flavors, Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Garden of Life - Sport Organic Plant-Based Performance Protein Bar Sea Salt Caramel - 2.5 oz. is available at 3 retailers
About this product
Protein Bar · Bar