Is Garden Of Life Vitamin Code Raw Vitamin C Capsules, 120 Ct Low FODMAP?
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Why it's not low FODMAP
- organic brussels sprout
- organic asparagus
- organic cauliflower
- organic garlic
- organic blackberry
- organic tart cherry
- raw organic fruit & vegetable blend: organic apple
- organic celery
- organic green onion
- organic tomato
- organic beet
organic brussels sprout
Dietitian noteBrussels sprouts are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Raw Organic Fruit & Vegetable Blend: Organic Apple (Fruit), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Spinach (Leaf), Organic Tomato (Fruit), Organic Strawberry (Fruit), Organic Tart Cherry (Fruit), Organic Blackberry (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Blueberry (Fruit), Organic Ginger (Root), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Raspberry (Fruit), Organic Parsley (Leaf), Organic Cauliflower (Flower & Stem), Organic Red Cabbage (Leaf), Organic Kale (Leaf), Organic Cucumber (Gourd), Organic Celery (Stalk), Organic Asparagus (Flower & Stem), Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, Lactobacillus Bulgaricus, Lactobacillus Plantarum, Million Cfu, Saccharomyces Cerevisiae, Other Vegetable Cellulose (Capsule), Organic Rice (Hull)
Check Garden Of Life Vitamin Code Raw Vitamin C Capsules, 120 Ct against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Garden Of Life Vitamin Code Raw Vitamin C Capsules, 120 Ct is available at 1 retailer
About this product
Supplement · Capsule