Is Garden of Life Raw Organic Protein Vanilla 22.0oz (1 lb 6 oz / 624g) Powder Low FODMAP?
Description
The Garden of Life Raw Organic Protein Vanilla 220oz 1 lb 6 oz 624g powder is highly regarded by consumers for its taste and texture. It is commonly used in shakes and smoothies and is praised for its ability to mix well. With a generous size of 220oz, this protein powder provides ample supply for those seeking a convenient and reliable source of organic protein.
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Why it's not low FODMAP
- organic adzuki bean sprout
- organic erythritol
- organic lentil sprout
- organic garbanzo bean sprout
- organic amaranth sprout
- +1 more
organic adzuki bean sprout
Dietitian noteAdzuki beans and other legumes are typically high FODMAP at a normal serving size. However, some varieties of drained, canned, and/or sprouted beans have a low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
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Description
The Garden of Life Raw Organic Protein Vanilla 220oz 1 lb 6 oz 624g powder is highly regarded by consumers for its taste and texture. It is commonly used in shakes and smoothies and is praised for its ability to mix well. With a generous size of 220oz, this protein powder provides ample supply for those seeking a convenient and reliable source of organic protein.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Raw Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth Sprout, Organic Buckwheat Sprout, Organic Millet Sprout, Organic Cracked Wall Chlorella, Organic Quinoa Sprout, Organic Chia Seed Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, Organic Flavor Blend: (Organic Vanilla Flavors, Organic Erythritol, Organic Stevia Extract (Leaf), Sea Salt), Organic Guar Gum, Organic Carob Bean Gum Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Lactobacillus Acidophillus, Lactobacillus Plantarum, Lactobacillus Bulgaris, Billion Cfu
Check Garden of Life Raw Organic Protein Vanilla 22.0oz (1 lb 6 oz / 624g) Powder against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Garden of Life Raw Organic Protein Vanilla 22.0oz (1 lb 6 oz / 624g) Powder is available at 4 retailers
About this product
Supplement · Powder