Is GARDEN TOMATO FOUR CHEESE RAVIOLI BOWL RAVIOLI STUFFED WITH A BLEND OF RICOTTA, MOZZARELLA, PARMESAN, AND ROMANO CHEESES COVERED IN A MARINARA SAUCE, GARDEN TOMATO FOUR CHEESE RAVIOLI Vegan?

Ingredients

Marinara Sauce (Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree), Water, Tomatoes, Tomato Paste, Onions, Butter (Cream, Salt), Modified Corn Starch, Garlic, Canola Oil, Sugar, Salt, Distilled Vinegar, Olive Oil, Basil, Spices, Parsley), Cheese Ravioli (Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan (Stabilizer)), Durum Wheat Flour Enriched (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Whole Eggs, Parmesan Cheese (Pasteurized Part- Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Salt, Egg Whites, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Black Pepper, Parsley, Beta Carotene (Color)), Contains: Egg, Milk, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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