No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GARDEN VEGETABLE TOMATOES, RED & YELLOW PEPPERS, ZUCCHINI AND RED ONION THIN & CRISPY PIZZA, GARDEN VEGETABLE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, VEGETABLE BLEND (YELLOW PEPPERS, RED PEPPERS, TOMATOES, ONIONS, ZUCCHINI), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, CREAMY LEEK SAUCE (WATER, VEGETABLE OIL [CANOLA OIL AND/OR SOYBEAN OIL], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], GARLIC, MILK, LEEK, SALT, CREAM, NATURAL FLAVORS, MODIFIED CELLULOSE, SPICE, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, FOOD STARCH MODIFIED, SORBIC ACID (PRESERVATIVE), SUGAR, CARRAGEENAN, 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), PARMESAN CHEESE AND BASIL BLEND ([PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER, POTASSIUM SORBATE TO PROTECT FLAVOR], BASIL), YEAST, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SEASONING BLEND (SALT, SPICE, DRIED GARLIC), REDUCED SODIUM SALT BLEND (SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR), CORN OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SUGAR, MONO- AND DIGLYCERIDES, EXTRA VIRGIN OLIVE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GARDEN VEGETABLE TOMATOES, RED & YELLOW PEPPERS, ZUCCHINI AND RED ONION THIN & CRISPY PIZZA, GARDEN VEGETABLE is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickySalty
Texture
CrispyThin
Commonly used for
BakingLunchMeal PrepSnacking
Low FODMAP? GARDEN VEGETABLE TOMATOES, RED & YELLOW PEPPERS, ZUCCHINI AND RED ONION THIN & CRISPY PIZZA, GARDEN VEGETABLE | Spoonful