Is Garden Veggie Burrito Vegetarian?
Why it's a maybe for vegetarian
- enzymes & vegetable coagulant
- enzymes
- riboflavin
- natural flavors
- +1 more
enzymes & vegetable coagulant
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Flour Tortilla (Enriched Unbleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin And Folic Acid), Malted Barley Flour, Whole Wheat Flour, Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Non-gmo Corn Starch), Cage-free Egg Whites (Egg Whites, Whole Milk, Non-gmo Corn Starch, Sea Salt, Pepper), White Cheddar Cheese Sauce (Water, Whey, Non-gmo Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes)), Roasted Russet Potatoes (Potatoes, Olive Oil), Broccoli, Feta Cheese (Pasteurized Cow's Milk & Skim Milk, Salt, Enzymes & Vegetable Coagulant, Cellulose (Anti-caking Agent)), Ground Tomatoes (Tomatoes, Salt, Naturally Derived Citric Acid), Red Peppers, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Shiitake Mushrooms, Chopped Spinach, Onions, Non-gmo Corn Starch, Dill, Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Frozen Meal · Frozen, Roll


