Is GARDEN VEGGIE GREEN, RED AND YELLOW PEPPERS, TOMATOES & ONIONS THIN CRUST PIZZA, GARDEN VEGGIE Low FODMAP?

Ingredients

: Enriched Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Tomatoes ( Water , Tomato Paste ) , Low Moisture Part Skim Mozzarella and Parmesan Cheeses ( Part Skim Milk , Cheese Cultures , Salt , Enzymes ) , Bell Peppers , Water , Tomatoes , Onion , Vegetable Oil ( Soybean and/or Canola Oil ) , Contains 2% Or Less Of : Palm Oil , Sugar , Sea Salt , Modified Food Starch , Yeast , Dried Garlic , Dextrose , Baking Powder ( Sodium Acid Pyrophosphate , Baking Soda , Monocalcium Phosphate ) , Spice , Salt , Dried Onion , Dehydrated Romano Cheese ( Sheep's Milk and Cow's Milk , Cheese Cultures , Salt , Enzymes ) , Paprika , Soy Lecithin , Natural Flavor .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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